Yoga – Go With the Flow!
Rooted in gratitude with a heart full of love!
I teach dynamic vinyasa flow yoga classes, where we focus on the connection of breath and movement. Coming from an ashtanga yoga background, alignment and a strong foundation to each asana (=yoga pose) are very important to me.
A safe way of practice is essential and every posture should be accessible for everyone. A lot of my classes are based on the elements because I value the connection to nature.
In these classes, you will experience the elements at a physical and emotional level and feel the impact they have on your body and soul. You will find out more about chakras, the earth wheel, and awaken your inner goddess/god!
I believe everybody and every body can do yoga! Yoga is much more than being able to touch your toes.
So come and join me and let’s flow together.
Dynamic Online Vinyasa Flow Class
ONLINE via Zoom every Tuesday at 6:30 pm (MEZ). The class is taught in German but can be held in English upon request.
For all levels. Sign Up Here
Duration: 90 minutes
– First trial class: €10
– Single class pass €13
– 5-class pass €55
Online New Moon and Full Moon circles (Women only) – Tap into the magic of the moon, learn how to use the moon phases in your everyday life
and awaken your inner goddess! Subscribe to my newsletter to receive more information.
Duration: 120 minutes
Private Yoga Class
If you want to treat yourself to something special or
feel a bit overwhelmed by big groups, this is the right choice for you. Enjoy a yoga class that is designed around your needs and abilities. You determine the pace, the depth and the focus of the practice. It’ the perfect choice for beginners who want to learn the basics, safe alignment techniques and possible modifications as well as for advanced students who want to deepen their practice and build a strong and lasting yoga routine. Contact me and I’ll create a flow based on your wishes; made just for you.
Duration: 60-90 minutes
Outdoor Yoga at Burggarten
Come Again Spring 2021
Women in the woods
Stay tuned. Coming Spring 2021 (Sign up for the newsletter and be the first one informed).